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<rss version="2.0"><channel><title>Online Article Search Directory - Food and Recipes - Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/index-c-259.html</link><description>Providing Quality Online Search Engine Friendly Articles. </description><item><title>Peer Pressure and Dieting</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-10908.html</link><author>Debbie Green</author><description>Peer pressure occurs when a group of people or just one person can make an individual feel uncomfortable, leading them to make decisions that they may not otherwise decide to make if they did not have influences in their life. This can affect the way a</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Easily Substitute Fats In Your Everyday Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3970.html</link><author>Gary Matthews</author><description>Lets face it there are a lot of non-fat and low fat food substitutions on the market today, and also lots of substitutions that are not hard to figure out such as the cheeses, low fat cottage cheese compared to full cream cheese and tuna packed in brine</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Fundamentals of Choosing The Right Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4396.html</link><author>Gregory Boileau</author><description>There are so many diets on the market today it is becoming increasingly difficult to determine which one will do the trick. Well, its not a trick you need to be looking for. What you need from any good diet is one that is flexible, sustainable, and</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Diet Sodas Drinkers: Are You Dehydrated?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3418.html</link><author>Kim Beardsmore</author><description>Many of us have grown up drinking caffeinated diet sodas as an alternative to sugary regular sodas. We figure this is a better choice rather than loading ourselves (and our childrens bodies) with large quantities of sugar.  Whilst diet sodas do help us</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Dietary Weapons of Mass Distraction (WMD)</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3419.html</link><author>Will Clower, Ph.D.</author><description>As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.     This invasion is a preemptive strike to find and remove the stockpiled food</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Atkins Diet in UK</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-2694.html</link><author>Dana Scripca</author><description>The most recent shocking news related to Atkins diet UK is while dieting Atkins, people dont feel the drive to eat more.    British population is largely enjoying Atkins diet    Though The United Kingdom doesnt have to tackle serious issues regarding</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>From Now On, Europe Focuses On Dieting Pills</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3522.html</link><author>Dana Scripca</author><description>A state of emergency has been recently put on European Union agenda. In the next ten years, European countries will be on diet. The EU countries have to manage an alarming situation: high rate of obesity and overweight. It seems that all Americas</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Low Salt Diet Tips for Kids and Adults</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3714.html</link><author>Laura Bankston</author><description>Our bodies only require a small amount of salt for proper nutrition.  But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should.      Why should we care how much salt (sodium) our children</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Hoodia Gordonii and a Healthy Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4081.html</link><author>Audrey Overman</author><description>What does Hoodia Gordonii and a healthy diet have to do with one another you ask?     The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>South Beach Diet - US vs. World</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-2876.html</link><author>Laura Ciocan</author><description>Diets concern especially Americans as they do have a national weight problem. So it would only be natural that dieting issues be so over proportioned in the US. Also, miracle diet recipes are very popular and make way rapidly into peoples minds.</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How To Avoid Common Diet Scams</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4177.html</link><author>Anthony Ellis</author><description>As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. The</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How Changing Your Diet Can Influence The Sex Of Your Baby</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-12889.html</link><author>Adwina Jackson</author><description>Boy or girl, boy or girl.... Which is it? Many parents enjoy the ups and downs of trying to guess the gender game when it comes to a baby.     For others selecting the sex of their baby is serious business. Believe it or not, there are scientifically</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The GI Diet Explained</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3145.html</link><author>Mavis Barton</author><description>The latest hot diet to hit the market is the GI Diet or Glycaemic Index diet. Used by stars such as Kylie Minogue and Helen Porter, the GI Diet was invented in 1981 by Dr David Jenkins and is actually well respected by qualified nutritionists too,</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Uncover The Pros and Cons Of Fad Dieting</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4420.html</link><author>Gary Matthews</author><description>When was the last time you were tempted to try that fad diet you have found in the latest magazine that promises the world with fantastic fat losses and without doing a thing.  What was it again; just take a couple of fat burning pills follow the diet</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Atkins Diet - Separating Fact From Fiction</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3947.html</link><author>Nick Nilsson</author><description>Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! Its not the Atkins Diet.     The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Low Glycemic Index Diet And Its Benefits For Diabetics</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4400.html</link><author>Wesley Atkins</author><description>The popular Low Glycemic Index Diet is certainly nothing new and is proven to work both as a weight loss plan and in controlling diabetes. An astounding number of Americans currently suffer from diabetes, a good majority of which experience symptoms due</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How To Lower Your Blood Pressure And Finally Get Results From A Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4333.html</link><author>Ryan Tenney</author><description>Heres a really simple way to lower your blood pressure. Change your diet. That might sound easy. Well, heres an insiders tip. It is actually fairly easy to change your diet without too much of a difference in your lifestyle. Youve heard it before,</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How High-Carb Diet Plans Treat Carbohydrates</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3593.html</link><author>Rick Trojan</author><description>A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how high-carbohydrate diet plans treat carbohydrates. (Such as</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How to do the Atkins Diet Right?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3608.html</link><author>Hristo Hristov</author><description>Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again. People dont know how to implement</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>High Fiber Food Chart - Top Foods High In Dietary Fiber</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3976.html</link><author>Olinda Rola</author><description>A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high in dietary fiber from the high fiber food chart can help you obtain the recommended 25-30 grams of fiber each day. Sufficient daily fiber intake is important,</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Pizza, French Fries, Beer and Other Diet Foods...</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3812.html</link><author>Nick Nilsson</author><description>Now this is the real American Dream!  Im here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food.  The only hitch is that all the fat you want to lose is going to have to be zero!    Here are some</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Perfect Diet to Lose Weight Fast</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4403.html</link><author>Janice Elizabeth Small</author><description>There is a perfect diet for you that will give you a consistent weight loss of 1 to 2 lbs a week - the quickest rate you can lose fat healthily. The perfect diet is balanced and has exactly the right nutrients you need. When you eat it you feel great.</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>5 Tips To Losing Weight While Keeping Your Sanity</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4254.html</link><author>Craig Rowe</author><description>Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Low Carb Diet Secrets Revealed!</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3711.html</link><author>Jeff Smith</author><description>You may be considering a low carb diet program, but  wonder if they really work, and if so, how well?     Lets take the mystery out of low carb diets by giving you the 3 most important elements to their success.     First, you need to bring your</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Study Shows Low-Sodium Diet Can Decrease Blood Pressure as Effectively as Some Medications</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3911.html</link><author>ARA Content</author><description>(ARA) - A new study published in the Journal of the American College of Cardiology says that women who limit their salt intake can substantially lower their blood pressure.     In fact, the study, which looked at the health benefits of a low-sodium diet</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Magic Of The Thyroid Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4227.html</link><author>Mark Dodd</author><description>Health &amp; Fitness are considered most important in our daily life and our every day diet plays an important role in it. The Thyroid Diet has magical secrets of weight loss. Thyroid diet includes food you want to eat and lose weight overnight. Thyroid diet</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>7 Reasons Low Carb Diets are Wrong</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3244.html</link><author>Charles Remington</author><description>The human body is designed to run best on a certain type and balance of fuel.  Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on.  Low - carbohydrate diets can cause several health concerns over</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>The Dr. Phil Diet Explained</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3143.html</link><author>Helen Laxton</author><description>Dr. Phil McGraw once published a book entitled The Ultimate Weight Solution: Seven Keys to Weight Loss Freedom in which he introduced the world to his new diet, the Shape Up Plan. This popular diet (allegedly top 10 in the USA) is based on 7 main</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Do You Make These South Beach Diet Mistakes?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3434.html</link><author>Neil Stelling</author><description>The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily. Health benefits are great too.     But theres some easy mistakes you must avoid.     Gain Weight in Phase 2     Most people do well</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Take Hoodia Diet Pills with a Smart Diet, not a Starvation Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4103.html</link><author>Andrew Aitaken</author><description>Could Hoodia weight loss supplements fulfill the expectations of dieters and impact the United States obesity troubles? Today fifty million Americans are attempting to slim down with just a low five percent sustaining the weight loss they are seeking.</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Some Simple Advices About Diet To Reduce Rheumatism</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3999.html</link><author>Knut Holt</author><description>Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is adviceable to eat a good amount of food that reduces inflammation and reduce  the consumption of food that contains  inflammatory agents. Here are</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Dieting While Partying: Check Out Various Diet Tips And Weight Loss Tips</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3421.html</link><author>Jasdeep</author><description>Its really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.You have to strike a balance between your diet and social parties which, trust me, isnt easy at all . But we can</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Dieting that May Kill You</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4157.html</link><author>Tania Makevey</author><description>Killer Diets     At any given moment, approximately half of the women in the American population are dieting. With the push toward lean, well-toned bodies in this country, some people have approached weight loss with a mania. Unfortunately, a number of</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Atkins and South Beach Diets Compared</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4135.html</link><author>David Teeth</author><description>Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet.    Beginnings    Both were developed by medical doctors (cardiologists) who -- according to reports -- were trying to</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Keys To A Great Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3682.html</link><author>Suzanne MacDonald</author><description>Are you confused about how to lose weight the healthy way? Have  you tried all the fad diets on the market and still are frustrated  about weight loss? Do you know just how much protein is enough?  Are you confused about carbs? Are you wondering why the</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Diet Soda Drinkers: Are You Dehydrated?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3417.html</link><author>Kim Beardsmore</author><description>How do you know if you are getting enough water each day? This is a really important question because  many of us have deprived ourselves of water and have become so accustomed to living with less than what our body requires, we dont recognise the</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Is Zone Diet a Fad?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3672.html</link><author>Iulia Pascanu</author><description>Health Castle offers Ten signs of a fad diet:    1. It promises massive weight loss (1 - 2 lbs per week)    Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per week is</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Be Careful With Diet Pills</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4144.html</link><author>Sintilia Miecevole</author><description>If you are a person who has struggled with their weight and has a BMI, or body mass index, above a 27, the idea of a pill helping you lose weight is very appealing. Taking diet pills seem to be the quick fix to helping obese persons lose weight. There</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>How to Lose Weight Easily,  Increase Health with a Fast, Tasty Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4183.html</link><author>Roy Barker</author><description>If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Good Health Begins with Diet and Exercise</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-4312.html</link><author>Perdita Del Peso</author><description>Diet and Exercise - Secrets Of Good Health      A balanced diet and physical activity are the two  time-tested secrets of good health. If you are overweight  and want to shed some pounds, regular exercise has  repeatedly proven itself as the most</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Holiday Dieting:  A Sweet Way To Cheat!</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-2795.html</link><author>Laura Turner</author><description>If your diet is making you a humbug this season, theres some good news.  Turns out dark chocolate, that decadent confection, may actually be good for you!     Yes, recently conducted studies published in the American Journal of Clinical Nutrition have</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Diet and Eczema</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3415.html</link><author>Mel Sinclair</author><description>Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.     It is now generally</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Addressing Some Of The Risks Associated With A High Protein Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3259.html</link><author>D.J. Netz</author><description>Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: I had beef. With a side of beef. Diets like</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Clinton on South Beach Diet</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3364.html</link><author>Laura Ciocan</author><description>Clintons recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former presidents illness advanced so much as to need to be surgically corrected. Some even blame it on the diet. Some wonder</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item><item><title>Do Low Carbohydrate Diets Lead to Weight Loss Success?</title><link>http://www.onlinearticlesearch.com/Food_and_Recipes/Diet/article-3430.html</link><author>Marsha J. Hudnall, MS, RD, CD</author><description>So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now youre thinking you should give it a go -- have even started the search for high protein low</description><pubDate>Mon, 15 Jan 2007 22:02:30 GMT</pubDate></item></channel></rss>